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Falcons' O-Line Noticeably Bigger, Stronger At Ota Session


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http://msn.foxsports.com/south/story/falcons-pleased-with-offseason-need-to-get-bigger-stronger-052814

Falcons' O-line noticeably bigger, stronger at OTA session

FLOWERY BRANCH, Ga. -- Much of the Atlanta Falcons' offseason has revolved around remaking their offensive line.

The first session of Wednesday's Organized Team Activities offered a first glimpse of what some of those changes will mean.

The Falcons have sought to get bigger and stronger up front. It's been a priority for new offensive line coach Mike Tice and strength coach A.J. Neibel.

"I think that's been an emphasis throughout the building," Tice said. "I think A.J. and has staff have done a great job of addressing the strength concerns that we had and that (head coach Mike Smith) had ... I'm new. I came here in January. All I could go by were the games I watched last year ... and the things I saw on tape.

"We definitely needed to get stronger and coach Smith and A.J. have put together a plan in the weight room where that's being addressed, and the guys have bought in and you can see it."

Perhaps the centerpiece of that effort is left tackle Sam Baker, who occupies the most critical position on the O-line. The Falcons are taking a bit of a leap of faith by going with Baker at that spot for the seventh consecutive season. Baker, who has been hampered by injuries for most of his career, played in only three games last season.

According to Smith, Baker has benefited from the club's new emphasis on strength and conditioning.

"I think Sam is moving around extremely well," Smith said. "He's gotten stronger, he's gotten bigger. I think it's very noticeable -- if you look at our team from what they've done in the offseason in terms of their body weights, their body weights are up, their body fat is down and that's a positive."

There have been numerous changes, but the personnel has not been completely overhauled. Three of the same starters from last year practiced with the first unit. In addition to Baker, Justin Blalock was at his familiar left guard and Joe Hawley was at center.

Offensive coordinator Dirk Koetter called Hawley "a great communicator."

Hawley and Peter Konz will compete for the starting job at center. Free agent signing Jon Asamoah was plugged in at right guard and first-round pick Jake Matthews at right tackle.

"It's a good blend of experience in Jon, who knows what's ahead and knows what to expect from the pro game, and then Jake. Jake is just such an advanced guy for someone out of college," Koetter said of the new right side.

"It's a good mix. They're off to a good start together, learning to play together. I think those two and the improvements across our O-line are going to be very noticeable."

Tice, the former head coach of the Minnesota Vikings and offensive coordinator of the Chicago Bears, is an interesting figure. Gone is the grandfatherly, cerebral and technically oriented approach of Pat Hill, the Falcons' previous O-line coach.

Tice, who looks physically intimidating at 6-foot-7, 250 pounds, still brings nuance.

"You have to figure out as you progress what style of coaching each guy can handle," he said. "Some guys can't handle -- not that I'm a big screamer and yeller -- can't handle being screamed and yelled at. Some guys, it doesn't really matter."

Koetter is anxious to see how the position battles play out in training camp. So is the fan base.

New looks on defense

Among the most interesting changes on defense were those at outside linebacker.

Kroy Biermann, who played some outside linebacker last season after playing his first five seasons at defensive end, was joined at that position on the first unit with Jonathan Massaquoi, the Central Gwinnett product who was drafted as a defensive end two years ago (Troy).

When the Falcons put their 3-4 personnel on the field, they are considerably bigger along the line. That's 296-pound end Tyson Jackson (who looks bigger than that), 345-pound nose tackle Paul Soliai and 300-pound end Jonathan Babineaux.

Biermann (260) and Massaquoi (264) give the Falcons more beef to stop the run, as well.

"They are big bodies," Smith said of Biermann and Massaquoi. "Those are guys that have played defensive end for us, and they will be playing in the defensive end position for us as we move forward. It's just a matter of are they going to put their hand in the ground or not?

"As you know, with Kroy Biermann we have the flexibility to play him all over. It gives us the flexibility to have two guys and now that creates identification issues for offenses."

Another interesting point on defense was that Desmond Trufant, the Falcons' first-round pick of last year, practiced at left cornerback with Robert Alford (Round 2 pick in 2013) on the right. Last year, Trufant played almost exclusively on the right side, with some nickel mixed in.

Asante Samuel, whom the team cut after the season, was the incumbent at the left side, where most right-handed quarterbacks naturally look to make the majority of their throws. When Samuel was injured last season, which was often, Alford subbed in on the left.

Smith said having Trufant on the left was somewhat experimental. Generally, in the Falcons' scheme, when an opposing wide receiver goes in motion, he is picked up by the cornerback on that side. Smith said by having Trufant able to play both left and right, the corner could "travel" with a top receiver whenever he goes in motion.

"Again, Desmond can play left or right," Smith said. "It gives us some flexibility in terms of wanting to match receivers. If we want to match him on a No. 1, No. 2 and the way you prepare for that is you play your corners both left and right. He spent the majority of his time playing one side and now we want to get him on the other side was well. And we'll see how it all plays out in terms of how we want to put this thing together."

On the shelf

Three players were injured and did not participate Wednesday: Linebacker Sean Weatherspoon, defensive tackle Corey Peters and safety Zeke Motta.

Wide receiver Roddy White (whose half-brother was killed 11 days earlier) also was not present. Smith reminded the gathered media in reference to White that the workouts are voluntary. Injured wide receiver Julio Jones, whose brother was shot in the arm on Tuesday, also was not present.

Lastly, rookie running back Devonta Freeman, a fourth-round pick out of Florida State, was not present because he was invited to participate in the NFLPA's Rookie Premiere event, which educates players about the business of football.

Smith said Freeman did not want to miss OTAs, but collective bargaining agreement rules mandate that if a player is invited, he cannot be at the team's practice facility at the same time. So, in essence, Freeman had to go.

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I don't know how I feel about shadowing the best wr.

Trufant is a young guy and maybe he can be that type of player but got his 2nd season I prefer him to stay put for 1 more year.

He already practices against 2 top WRs in the NFL and held his own pretty well last season against other WRs.

I think that this is a good time as any to let him travel and see can he take away opposing teams' best receiving weapons all season.

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Spoon hurt already? Good grief. You know the FO and coaching staff have to be st Whits end

It's a lingering injury from last season, not a new one, same for the other guys that were held out. So far, we haven't had any injuries this offseason, or at least ones that have been reported.

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Guest King Jigsaw

It's a lingering injury from last season, not a new one.

We really should think about moving on from him. He's only as good as the time he spends on the field.

We should draft like 4 linebackers the year before his contract runs out, let them develop, and then not resign him if he can't stay healthy.

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I think Trufant is going to have a down year this year. Not a matter of him shadowing the best WR, but of the defense growing and them asking more of him.

I think it's a great time to do it. I think this year is a 08 type year. Just don't look incompetent and keep retooling.

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good grief, watching the sports on TV just now, the shots they showed and some of the pics posted from the workouts today, some of these guys all across the team have really bulked up!

hopefully this will mean we won't suffer watching our guys get pushed all over the field again this year

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I think Trufant is going to have a down year this year. Not a matter of him shadowing the best WR, but of the defense growing and them asking more of him.

I think it's a great time to do it. I think this year is a 08 type year. Just don't look incompetent and keep retooling.

last year despite trufants success I always wondered why he always lined up on the right side. I previously thought most teams line their best cover guys on the left side to to take away the opposing teams best threat. If trufant takes a step back I think it will be because he is going against better receivers. And just in theory maybe Alford has a breakout year switching sides
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I think Trufant is going to have a down year this year. Not a matter of him shadowing the best WR, but of the defense growing and them asking more of him.

I think it's a great time to do it. I think this year is a 08 type year. Just don't look incompetent and keep retooling.

Yall ole school mofos like Vel and KoG are preachin truth. Hundreds of others are reachin for truth.
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"As you know, with Kroy Biermann we have the flexibility to play him all over. It gives us the flexibility to have two guys and now that creates identification issues for offenses."

As has been noted these coaches love Kroy

Lord knows I hope yall Beer boys get a bonafide season from Kroy this year cause we need it bad. Till this day I have never seen one. He's on my 2014 cut list. If he can't rise I'm ready to cut him. I know that hurts many to the core but yall mofos need to rise.
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Lord knows I hope yall Beer boys get a bonafide season from Kroy this year cause we need it bad. Till this day I have never seen one. He's on my 2014 cut list. If he can't rise I'm ready to cut him. I know that hurts many to the core but yall mofos need to rise.

I'm not a beer boy/fan by any means. I don't think he is terrible and I don't think he is great but the coaches clearly like what he can do or does for the defense and I don't see him getting cut knowing this, whether I like him or not is irrelevant.

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last year despite trufants success I always wondered why he always lined up on the right side. I previously thought most teams line their best cover guys on the left side to to take away the opposing teams best threat. If trufant takes a step back I think it will be because he is going against better receivers. And just in theory maybe Alford has a breakout year switching sides

Or this Smittyball cross training BS doesn't work! I am so tired of hearing players being crossed trained which in most cases leads to them sucking at 2 positions rather than being good at one.

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