joenate Posted September 19, 2010 Share Posted September 19, 2010 (edited) I am watching the special: Falcons Game Day Live on NBC (WXIA) and he (Gonzalez) mentioned something about his diet and nutrition routine. I know we've known about this for awhile, but I had adopted a similar regimen and I have to tell you; He is right when he says it is not just for athletes but for everyone. I feel good everyday I awake, I sleep peaceful quality rest every night, my body feels light with very little aches and stress, and my mind is free and clear. I have not had a headache or stomach ache in so long. It was easy for me to adopt this regimen because I had grew up healthy anyway and I had continued to do so when I left my parents. If any of you are willing to sacrifice fast food, fried foods, sodas, processed stuff for fresh veggies, fruits, and soy, you'll never regret it. I know this isn't about football, but I thought I'll just ad lib while we anxiously await kickoff this afternoon.Peace! Edited September 19, 2010 by joenate Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.