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Kroy Biermann


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you do know Kroy was only about 20 lbs lighter than Dwight Freeney last year. He could easily put on 20 lbs in an offseason and be a skilled pass rusher. You don't have to be big to play DE if you have speed and a motor.

Kroy is not 270, Freeny is 290 he looks small but he's huge, if Kroy put on 20 lbs, he'd be 250 which is possible it's just realy light and he's be a pass-rusher only.

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Kroy is not 270, Freeny is 290 he looks small but he's huge, if Kroy put on 20 lbs, he'd be 250 which is possible it's just realy light and he's be a pass-rusher only.

Umm Wrong dude. Dwight Freeney is listed as 268 pounds on NFL.com, and Kroy is 242. He is only 26 pounds lighter than Freeney. Freeney is not a huge dude at 6'1" 268, and Biermann is 6'3" 242, Biermann could easily put on 20+ pounds in an offseason and be as big as Freeney. Look up for facts before you say Freeney is 290, that is laughable. If you have seen the guy you know he is not 290.

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Umm Wrong dude. Dwight Freeney is listed as 268 pounds on NFL.com, and Kroy is 242. He is only 26 pounds lighter than Freeney. Freeney is not a huge dude at 6'1" 268, and Biermann is 6'3" 242, Biermann could easily put on 20+ pounds in an offseason and be as big as Freeney. Look up for facts before you say Freeney is 290, that is laughable. If you have seen the guy you know he is not 290.

Thank you for saving me the time in explaining that.

290? :P

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20 pounds in one offseason IS NOT EASY....espcially since Kroy has been lifting for years at a high level. He will be lucky with 10 pounds.

And of course I mean good weight....not just fat.

the workout routine in college is nothing like in the pros, and he is probably on a lot better diet than he was in college as well. My friend who is 22, went from 245-270 over 6 months doing a prostyle training program, he now plays professional rugby in england. I will try to find the team he is on. It's not easy, but he could do it over part of last season, offseason, and training camps.

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Kroy is not 270, Freeny is 290 he looks small but he's huge, if Kroy put on 20 lbs, he'd be 250 which is possible it's just realy light and he's be a pass-rusher only.

WRONG!!! Freeney is 6'1" and 268 LBS. Check your stats because this is a fact. As far as the PK comparison, they had the same amount of sacks as rookies so who's to say? I think Bierman came in at around 237 or so. He needs to get up around 255 to 260 at least. I think Mathis for Indy is 255. He is a bit weak against the run though. I think Lofton was 248 last year and Biermann does look close to his size so he's heading in the right direction.

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WRONG!!! Freeney is 6'1" and 268 LBS. Check your stats because this is a fact. As far as the PK comparison, they had the same amount of sacks as rookies so who's to say? I think Bierman came in at around 237 or so. He needs to get up around 255 to 260 at least. I think Mathis for Indy is 255. He is a bit weak against the run though. I think Lofton was 248 last year and Biermann does look close to his size so he's heading in the right direction.

I burned him on that already. He just hasn't come back to get his words and admit he's wrong. :D

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