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Everything posted by Bucnasty

  1. You can gain and lose like 5 pounds of a water weight everyday.
  2. Its not good to drop a lot of weight all at once. My friend went from 240 to 210 in no time is was sick for weeks. Having said that. I need a work out plan. I'm currently 5'11, 168. I haven't really had a solid work out plan in my life, so I pretty much have no muscle at all.
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