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About falconskill

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    Practice Squad

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  1. So I am thinking of possibly joining a gym to get my butt in shape. My question is this.. Are there any Gyms out there that I dont have to join for a specific time and can cost about $20 per month? I went to an American Bodyworks and they were $150 to join and $30 a month thereafter. It seemed like a very nice place but I'd like it to be a little cheaper. Any suggestions?
  2. Are you hitting 40 minutes in 1 session? Since I bought the elliptical I try to do between 45 to 60 minutes per day on it but its no more than 15 minutes per session. I dont think I could pull off 40 minutes in 1 session right now. 20 minutes may be possible. I am definitely green when it comes to how to properly do this. Thanks for any advice.
  3. I did buy an elliptical.. a few days ago actually. It seemed that it would generally burn more than a treadmill. I also was given one of those Tony Little Gazelle's but I have no idea how to calculate calorie burn on it as the computer was not with it. I just compare it with walking for exercise when I input my data into my database. What I also need to learn more about is nutrition.. I have not been eating anywhere near what I should the past 5 months and have shed alot of weight. But people tell me I am doing it wrong.. But I dont see how considering my drastic loss.
  4. So would you guys recommend an elliptical or a treadmill for home use?