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About Vargil

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  • Birthday 06/21/1977

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  1. You all are making me jealous. I haven't really learned to use my camera yet, but I don't know if I can get that kind of quality.
  2. Are you hitting 40 minutes in 1 session? Since I bought the elliptical I try to do between 45 to 60 minutes per day on it but its no more than 15 minutes per session. I dont think I could pull off 40 minutes in 1 session right now. 20 minutes may be possible. I am definitely green when it comes to how to properly do this. Thanks for any advice. Right now I am topping at about 12 minutes per, but I am just getting back on the horse. Also what are you using to do pull-ups?
  3. well i want to drop the weight more then anything.
  4. Its actually just a series of small things, push ups, pull ups and sit ups in a minute, a 300 meter sprint, and a 1.5 mile run. And I will look into the cardio kickboxing thing there's a place down the street that does that.
  5. So someone tell me something. I am 6' and 245lbs. I am and always will be a thick dude and most people look at me and assume I am 200lbs max to give a little perspective. Basically built like a linebacker. My ideal weight is about 225 but dropping that 20lbs isn't easy due to my schedule. Anyone have suggestions for dropping those 20lbs in a healthy way? I am also looking at a possible job switch which requires physical tests which I can do now, but would like to be better suited for it.